Consider creating a Vision, Mission & Purpose for your Wellness Journey Today...
My Visions, My Missions & My Purpose:
To create a Conscious Life of Integrity, Service & Possibilities while continually evolving towards Self Actualization. To be Conscious about Choices in my daily life that lead to optimal Wellness & Aging. To live a Balanced, Holistic & Integrated Life. To Make Choices for my Highest & Best Good that balance my Mind, Body & Spirit.
To live my best life & to support others in living their best life. To gather Wellness & Gerontology information that is useful, reliable & valuable. To continue to learn and evolve from others on their Wellness & Gerontological Journey. To teach others about Laughter Yoga and to spread the mission for better Health, Joy & World Peace.
To Promote Wellness, Wholeness & Laughter for the Health and Joy of it.
May Everyday Be the Best Day of Your Life. Here's A Toast To Aging Well. Melanie R. Rudolph, M.A., M.A., CHES, CLYT